BALANCE
The Reformer Signature format dedicated to control, posture and movement quality.
Slow flows and accessible progressions help the body build alignment, stability and core connection, creating solid foundations for every Reformer journey.
The program
The most accessible format of the RYB method
Balance works on control, posture and movement quality through slow flows, accessible progressions and a constant focus on alignment and stability.
Result for the client
Feel the body more aligned, stable and aware, through a Reformer experience focused on posture, mobility and movement wellbeing
Result for the studio
Welcome a wider clientele by offering an accessible, progressive Reformer experience focused on postural wellbeing
Objective
Mobility, posture and movement quality
Intensity
1 / 3
Low intensity
Experience
Mindful, accessible and progressive
Ideal for
Those looking for a more accessible and gradual Reformer experience, where control, posture and movement quality work together.
Content preview
A preview of the Balance program
Each release guides instructors through class construction: from rhythm to sequence, from cueing to progressions, to the quality of movement in every exercise.
Examples of releases included in the Balance program
Pure Flow
A progressive three-level class to build control, alignment and awareness. Stability and dynamics alternate in a continuous, precise and essential flow. Mobility and stretching complete the work, promoting postural rebalancing and joint freedom.
Balance Progression
A progressive three-level class to work on control, stability and movement quality. Each phase guides the body toward a more fluid, safe and precise dynamic. A mindful journey, designed to build solid foundations and greater confidence.
Core Alignment
A class with the box in short position to strengthen core, posture and control. The yellow spring introduces a subtle challenge, based on balance, precision and stability. A progressive workout to feel more stable, strong and lengthened.
The goal is not to provide simple classes to copy, but to give the studio a replicable structure that helps instructors bring Balance to the room with consistency, quality and control.
Claudia
Founder, Signature
Full content is available after activating Balance within the Reformer Signature platform.
Program content
The resources that shape the Balance experience
Balance includes video content, structured sequences and support materials designed to help instructors deliver accessible, progressive and replicable Reformer classes over time.
Program onboarding
Initial materials and guidance to understand the Balance logic and bring it to the room with consistency.
Technical focus
A series of video guides with technical deep dives on each fundamental exercise within the release.
Class sheet
Objectives, setup, sequence, muscle targets and operational instructions to prepare the class with greater precision.
Progressions and regressions
Designed to keep the class inclusive, safe and challenging.
Cueing and coaching
Guidance for leading movement, sustaining class energy and keeping participants engaged.
Release every 8 weeks
New classes and updated content to keep the program alive and bring fresh energy to the schedule.
Activation
Activate Balance in a few steps
01 — Choose Balance
Activate it individually or combine it with other programs.
02 — Set up your studio
Log in or create an account to save data and preferences.
03 — Enable your team
Make content and materials available for up to 6 instructors included.
Complete your Reformer Signature offering
Balance can be activated individually or combined with other Reformer Signature programs. Each program addresses different studio objectives: you can start with just one or build a more complete offering for your clients. Together, Balance, Fit & Flex and Power allow you to build a more complete, progressive and recognizable Reformer schedule.
Fit & Flex
Tone their body, improve their flexibility and feel fitter through a comprehensive and progressive workout.
Power
A more intense workout, improve their strength, increase their endurance and work towards greater muscle definition.
Plans
Shape your Reformer Signature experience
Choose one, two or three programs and bring to your studio a more recognizable, consistent Reformer method that can grow with your team, your clients and your identity.
1 program
Essential
(1 program)
To get started with the format best suited to your studio and bring a new Reformer experience to your space.
260 €
/month
6 seats per instructor
Continuous training
Exercise library
Marketing toolkit
1 one-to-one coaching session
2 programs
Advanced
(2 programs)
To broaden your schedule with two complementary experiences and meet different profiles.
450 €
/month
6 seats per instructor
Continuous training
Exercise library
Marketing toolkit
1 one-to-one coaching session
3 programs
Open
(3 programs)
Live the full Reformer Signature experience, with Balance, Fit & Flex and Power.
550 €
/month
6 seats per instructor
Continuous training
Exercise library
Marketing toolkit
1 one-to-one coaching session
Find out how Reformer Signature can support the growth of your studio
Whether you're launching a new venture, integrating the Reformer into an existing studio or looking to standardise an existing studio, the RYB team can help you identify the most suitable approach.